Sign-up for My Newsletter

Get inspired by our free Mental Skills Tips e-newsletter and occasional messages directly from Coach Traub!

The way you walk in each day. That may not be a sentence, but it certainly is a statement. I am designing this blog to make your job of "walking the talk" a bit easier. Short articles. Short videos. Simple, powerful truths. Enjoy!

INSPIRATION: n.  Stimulation or arousal of the mind, feelings, etc, to special activity or creativity; to breathe life into

My coaching philosophy is based on this idea: the truth is inspirational.

When we have clarity about the opportunities of the world and the realities of our own personal power, this tough world is beautiful. In fact, we Americans won the lottery when we were born. If we had been born at any time and any place in history up to now, what are the chances that you and I would enjoy this level of health, wealth, and freedom? Certainly more than 10,000,000-1. It is easy to compare to what we don't have, but it is useful to focus on comparisons that make us grateful. As best I can tell, it is physiologically impossible to feel stressed and grateful at the same time.


Players Reminder: "You can either find a way or you can find an excuse, but you can't do both."
Coaches Reminder: "They don't care how much you know until they know how much you care." 
Winner's Creed: "I will give my best effort one step at a time, accept whatever happens, and do it again."

LEAVE A COMMENT - What is one thing you are grateful for, and how do you remember to keep this in mind, particularly when the grind of busy-ness tries to stress you out?

Developed in conjunction with Joomla extensions.

Developed in conjunction with Joomla extensions.